Monday, 30 April 2012

Breaking News: Nutella busted after misleading health claims!!!!

Last year i posted a blog on nutella and how misleading advertising and labelling was to the consumer. In this article i compared nutella to cadbury hazelnut chocolate. Not only did the chocolate contain more hazelnuts but it also contained less sugar. You can read more HERE! 


Late yesterday I received the breaking news that finally consumers who feel they were cheated into buying Nutella as a nutritious treat could be entitled to cash, after class action lawsuits inspired by a Californian mom were settled to the tune of $3 million.

To read more about what the company is willing to change visit the link below.

Read more: http://www.news.com.au/breaking-news/nutella-busted-after-misleading-health-claims/story-e6frfku0-1226341263309#ixzz1tUJlp900



Tuesday, 24 April 2012

Winter Warming Herbal Teas

Yes I know its not winter yet but boy does it feel like it today. This was not my planned post for today but I thought I might share some of the herbal teas I supply (as well as my favourites) to warm you up on this cold and wet day.




All our herbal teas come in either 50gm ($8.50) or 100gm sizes ($15.50)

Why not get creative and create your our individual blend (price is as above)


SOME OF MY ALL TIME FAVOURITES

Peppermint
Peppermint can be calming yet energising to the body and mind with a refreshing aroma & taste. A great herb for the digestive and respiratory systems; often used as a decongestant with cold and flus, also used for digestive complaints as it can reduce spasms and nausea. It can help to relax the digestive muscles as well as stimulate the liver and gallbladder to assist digestion.

Chamomile
These full Organic Chamomile flowers are tasty and refreshing. Chamomile is well known for its calming qualities. Its relaxing effects can be good for soothing tummy troubles and is suitable for children.

Liquorice
Historically used to promote general vitality. Also known the treatment of stomach ulcers, bronchitis and a sore throat.

Festivitea
Peppermint, Melissa, Licorice, Rose Petals, Chamomile, Calendula, Lemon Grass & Red Clover

Spiced Citrus Green
Green tea, Ginger, Lemon Grass, Lemon Myrtle, Cinnamon, Safflower & Stevia

Mimosa Chai
Black tea, wattle seeds, bay leaf, lemon myrtle, nutmeg, rosemary, cinnamon & Liquorice 

MORE FROM OUR RANGE


Rasberry Leaf
Herbal raspberry leaf tea is thought to be a great tea for women during menstruation and pregnancy (from week 24 onwards). It can also reduce diarrhoea, relieve sore throats and reduce fever. It is high in iron, calcium, manganese, magnesium and vitamins B1, B3 and E.

Dandelion root
Traditionally used to assist with bloating, digestive disorders, aching joints, fevers and skin disorders. Also used to purify the liver and gallbladder of toxins. Rich in vitamins A, C, D, and B-complex with high levels of minerals.

Dandelion leaf
Traditionally used to assist with bloating, digestive disorders, aching joints, fevers and skin disorders. Dandelion Leaf is thought to "purify the blood", for the treatment of anaemia, jaundice, and also for nervousness. Rich in vitamins and minerals

Aniseed
Thought to be a digestive aid Aniseed has a sweet licorice taste. Also thought to assist with relieving menstrual cramps, relieving a dry hard cough and treating flatulence.

Calendula
Historically used as a remedy for nausea, headache, fever and menstrual cramps. Calendula is believed to treat acne, reduce inflammation, enhance bile production, assist digestion and minimize flatulence.
Avoid during pregnancy and while nursing.

Chicory
Believed to supports the body's ability to absorb calcium as well as treat many ailments; including sore throat, haemorrhoids, abdominal cramps, assist in lowering cholesterol, reducing the pulse rate, aiding in stomach and liver complaints. Thought to be an appetite stimulant as well as mild laxative for children

Echinacea
Echinacea is a well known herb that has been used for many years for the prevention of colds, flus and allergies. It is thought to assist the body's immune system.

Ginger
Ginger is a great herb quite specific to the digestive system. It can help to calm the stomach, reduce spasms and increase circulation.  It can be good for morning sickness, motion sickness, colic and flatulence.  Contains calcium, chromium, manganese and potassium.

Lemon grass
Traditionally used to treat problems with the digestive system. Also said to be useful for relieving muscle spasms, have a positive effect on nervous conditions and provide a gentle boost when exhausted. And – it tastes great!

Lemon Verbena
Lemon Verbena is thought to aid in calming and relaxing the nervous system, as well as reducing fever, expelling coughs and easing itching.

Lemon myrtle
Lemon Myrtle is known for its calming and uplifting properties and is thought to have antibacterial and antifungal properties. A beautiful aroma, it is a treat to drink.
Liquorice
Historically used to promote general vitality. Also known the treatment of stomach ulcers, bronchitis and a sore throat.

Nettle
Stinging Nettle can be used in connection with rheumatism, eczema, arthritis, gout and anaemia. It is also used in connection with kidney stones, urinary tract infections and other urinary problems
Do not take if you are pregnant or nursing. Nettle can also change the menstrual cycle. Always check with your health care professional

Red clover
Historically, Red Clover Flower is said to bring Good Luck in love and marriage matters. Also said to have been used for asthma, bronchitis and respiratory spasms. Studies are also being done in the use of red clover for combatting diabetes

 Rosehip
High in Vitamin C and iron. Rosehip is said to have uses from restoring firmness to skin to improving mobility, especially for sufferers of rheumatoid arthritis. Can also useful during menstruation.

Sage
Sage is thought to alleviate a sore throat and cough.

Spearmint
Said to be used as an anti-inflammatory, for prevention of gum disease and as a mild digestive aid to combat indigestion and flatulence. Milder than peppermint

Cold/flu
The herbs Yarrow, Elder flower, Peppermint, Echinacea and Ginger are combined to make this a great tea to have in the winter time that may assist in preventing or treating colds.

Lemon-Mint
Lemongraass and spearment

Rasberry-mint
Rasberry and spearmint

Cool Mint Green
Sencha Green Tea, Liquorice, Peppermint, Aniseed Myrtle, Spearmint, Aniseed & Lavender 

Scholars blend
Sage, Rosemary, skullcap. Melissa and peppermint

Alfa-Mint
Alfalfa and peppermint

Mimosa Chai
Black tea, wattle seeds, bay leaf, lemon myrtle, nutmeg, rosemary, cinnamon & Liquorice

Black Tea

English Breakfast

Green Tea





 FOR MORE INFO OR TO ORDER 
VISIT www.vitalianaturalhealth.com.au 
or 
EMAIL courtney@vitalianaturalhealth.com.au

Monday, 23 April 2012

IM SORRY

I have to apologize for how slack i have been this month with blog posts. Not only was I away for the 1st 2 weeks of the month (ill post photos in the next week) but then I come back straight into round 2 of the 21 day challenge.


But as of today I am back to it!!!!


And first off we have this months newsletter which has more info on the sugar free craze that is going gang busters at the moment as well as info on quality fish oil.


http://vitalianaturalhealth.createsend1.com/t/ViewEmail/j/07426A3C29EC5D54


Take a look let me know what you think and remember if there is anything you want discussed please let me know.


Health & Happiness,


Courtney