Vitalia Natural Health
Tuesday, 20 March 2012
Smoothie Recipe By Charmaine Harris
Check out this simple yet wonderful recipe that Charmaine Harris entered into our competition
Ingredients
Hand full of Blue Berries ( frozen )
Your choice of Soy or dairy milk
Strawberry
yoghurt
1 Banana
Teaspoon of chia seeds
Method
Mix in a blender till smooth. Cool, refreshing and ever so yummy!
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