DETOXIFICATION

Getting started on the

NEW YOU!!

There are many health benefits associated with detoxification, and in today's world detoxifying is important unfortunately toxins are very common in our everyday environment. Some examples of these toxins include, heavy metals, pesticides, chemicals, food additives and pollutants that are present in the air, water and food that we consume as well as being exposed to these environmental pollutants, toxins may be generated internally by bacteria, yeast and parasites in your digestive system. These internally-generated toxins are then absorbed into your bloodstream, ultimately affecting your health rather than allowing these toxins to continue to build up in your body, you can use a detoxification program, such as the one that we at Vitalia natural health use, to remove these toxins safely.

What are some of the signs and symptoms of toxicity?

• Recurrent headaches
• Nerve pain and numbness
• Recurrent infections
• Poor short-term memory and concentration
• Sensitivity to environmental chemicals, odors and/or nutritional supplements
• Chronic fatigue and lethargy
• Anxiety and/or mood swings

If you are experiencing one or more of the above symptoms you may have some level of toxicity that may be harming your health
Let's take look at what is involved in your detoxification pram

• Firstly we will concentrate in the removal of "bad bugs" from you digestive system.
• Secondly we need to replace the "bad bugs" with healthy ones that improve digestive function. We will also heal and repair your digestive tract
• Lastly we will be completing the program by looking at supporting and enhancing the capacity of your kidneys and liver to assist the clearance of wastes.
• To complete these very important steps of detoxification you will be using some natural supplements that are specific in successfully removing toxins and restoring health. As with any detox program it is important that we consider some dietary changes as well.
• Always choose fresh seasonal fruit and vegetables. It is always preferable to buy organic where possible.
• Avoid packaged an processed foods as much as possible
• Remove foods containing artificial colors, flavors , additives, stabilizers and favor enhances as well as food containing hydrogenated fats
• Add fresh vegetable juices to your diet if possible

This is going to make you feeling amazing don't wait to be told by some rejuvenated friend, family member or college how great they are feeling (and looking) after their detox. To avoid health envy book in for your very own detoxification program.

Detoxification Success Story
Jessica, 27 years old, Balnarring
"I did the detox program with Courtney late last year after years of bloating, nausea and general lack of energy. After the 6 week program I can honestly say I feel like a new person, all my digestive issues are gone and I have loads more energy not to mention I lost nearly 5kg!! I also learned lifelong eating habits so I've been able to keep the weight off after nearly 6 months. I would definitely recommend Courtney and this program to anyone, it's been life changing. Thanks Courtney! "

If you are feeling perfectly well but overindulged

OR

if you completed a detox program last year then our express detox will be perfect to get you on track and feeling GREAT!!

TO BOOK OR FOR MORE INFO CALL COURTNEY ON 0421125517

or

EMAIL courtney@vitalianaturalhealth.com.au